Annual Membership with Rest & Restore + Rise & Shine Courses plus 2 personal check-in coaching sessions
Monthly Membership with Rest & Restore + Rise & Shine Courses plus 2 personal check-in coaching sessions
Annual Membership with full immediate access to Rest & Restore + Rise & Shine videos & More
Monthly Membership with course bundles Rest & Restore + Rise & Shine
FREE YouTube Live Stream with by donation virtual classes, community chat and newsletters
Teacher Training 2025/2026 Modules 1 - 4
Teacher Training 2024/2025 Modules 1 - 4
3 Essential Exercises: Squats, Push Ups & Core Exercises
A one-time purchase of Course bundles Rest & Restore + Rise & Shine
A one-time purchase of Rest & Restore: A transformative 21-day online course bundle designed to rejuvenate you.
A one-time purchase of Rise & Shine: An invigorating and meditative 21-day online course bundle.
Limited Access to Afro Flow Yoga's Live Stream Replays
7-Day Trial of The Pledge (Monthly Plan) with limited access to courses Rest & Restore + Rise & Shine
AFY Team Training portal