As a Wellness Coach, I’m here to guide you on a transformative journey toward a well-balanced life. Discover the unwavering support needed to seamlessly integrate essential changes into your holistic lifestyle. Together, we'll deepen your spirit, soul, body and emotional well-being while focusing on transforming your mindset and changing limited beliefs.
COACHING
TRANSFORMATIONAL WELLNESS COACHING
IMPLEMENTING LIFESTYLE CHANGES
Wellness coaching, often the missing piece in achieving lasting lifestyle changes, empowers you to focus on your whole person. You'll hone in on improving various aspects of your life while tackling specific wellness concerns and implementing ongoing lifestyle changes. Ultimately, you'll step into the life you desire.
EMBODIED WISDOM - LEADERSHIP COACHING
WITH LESLIE
Embark on a transformative journey of self-inquiry, embracing and cultivating all facets of your leadership.
Dive deep into the richness of your whole being, fearlessly exploring new dimensions in yourself and those you serve. Unapologetically embody your values, voice, vision, voyage, and vessel.
I'm honored to support your exploration and ascent to new heights in your leadership journey.
Discover and embrace every aspect of yourself, empowering you to find new sources of inner strength and collective power.
"STEP INTO THE LIFE YOU DESIRE"
Engage in a 60-minute phone or virtual coaching session where I will lead you in setting realistic goals, both short-term and long-term. We will craft a focused plan for positive, simplified, and significant living, helping you hone in on improving various aspects of your life while addressing specific leadership concerns and implementing ongoing lifestyle changes.
HERE'S WHAT TO EXPECT:
Your Inventory: Define the purpose and vision of your life, moving closer to your ideal self through the co-creation of your vision.
Your Choices: Determine which choices will best improve your life through various dimensions.
Your Plan: Co-create a personalized, bite-sized, and achievable plan that enhances your lifestyle, work habits, relationships and attitudes.
Your Benchmarks: Establish appropriate benchmarks to stay on target, ensuring your choices are consistent and enduring.
Join us on social media for an uplifting journey that'll awaken your spirit!
© Copyrights by Leslie Salmon Jones.
© Copyrights by Afro Flow Yoga. All Rights Reserved.
